Saratoga Springs’ Trusted Dietitian

Sustainable nutrition solutions rooted in science, not restriction.

ABOUT US

Proudly serving Saratoga Springs, NY and the surrounding Capital Region

At Pinnacle Nutrition, we believe sustainable health begins with personalized, evidence-based care-no gimmicks, no fad diets. Through advanced metabolic testing, mindful eating, and practical lifestyle strategies, we deliver clear, data-driven guidance that helps you achieve your goals—without restriction and without confusion.

Our Approach

Science Based Testing

Mindful & Balanced

Personalized For You

Personalized To You

Our Services

  • Take control of your health with our Metabolism Reset Membership—a data-driven, personalized approach to improving your metabolism and body composition.

    Your membership includes:

    • Initial 75-minute consultation with a Registered Dietitian

    • Metabolic testing using the Korr REEVUE machine to determine your exact calorie needs

    • InBody body composition analysis to track fat vs. muscle changes (no more guessing with a scale)

    • Customized meal planning via EatLove and food tracking with direct RD access through the Practice Better app

    • Monthly follow-up visits (20–30 mins) with body comp testing to monitor progress

    • Metabolism re-testing every 2–3 months

    • Priority booking for early morning appointments

    • Exclusive member-only chat group for support and accountability

  • Go beyond the number on the scale with a detailed body composition analysis using the InBody system. This non-invasive, 30-minute scan provides a comprehensive breakdown of your body’s muscle mass, fat mass, and water balance all in seconds.

    Your results are printed on an easy-to-read InBody Result Sheet, giving you accurate, actionable insights into your health and fitness progress without the need for pinching, dunking, or guesswork.

  • Looking to improve your eating habits without restrictive diets? This one-on-one nutrition consultation helps you build a sustainable plan through small, realistic lifestyle changes.

    During this 60-minute session, you’ll meet with a Registered Dietitian (via in-person, phone, or telehealth) to:

    • Review your complete health and nutrition history

    • Set personalized, achievable health goals

    • Receive custom nutrition recommendations tailored to your lifestyle

  • Need help knowing what to eat without the stress of planning every meal? This meal planning session offers a personalized, convenient solution to support your nutrition goals.

    Your service includes:

    • A 30-minute phone or Zoom consultation with a Registered Dietitian

    • A Personalized Nutrition Prescription based on your preferences and goals

    • 1 month of custom meal plans delivered through the EatLove app

    • Full access to the EatLove platform with interactive tools and recipes

    • Ongoing messaging support with your dietitian for the duration of the service

VIEW ALL SERVICES
Pinnacle Nutrition's Owner and Founder, Lindsay

Meet Lindsay

Lindsay Ferrara, MS, RD, CDN

Lindsay is a Registered Dietitian and the founder of Pinnacle Nutrition, PLLC, where she empowers clients to improve their health through evidence-based nutrition, personalized metabolic testing, and sustainable lifestyle changes.

ABOUT PINNACLE NUTRITION

Contact us.

lferrara@pinnaclenutritionny.com
(518) 290-0447

15 Maple Dell
Saratoga Springs, NY 12866

  • I met with Lindsay last week for the first time and enjoyed our session! She reviews what's going on with the entire person which is reassuring that she is coming up with a solution to help with my lifestyle. I'm looking forward to be working with her!

    Tracey Lenz

  • Lindsay is very knowledgeable and easy to work with. Her advice is realistic, flexible, and can fit anyone’s needs. I also love the EatLove app to keep my nutrition goals on track.

    Melissa S.

  • I would highly recommend Pinnacle Nutrition. I really like that Lindsay is focused on improving your overall health through nutrition. I learned a lot by working with Lindsay as well as the data collected from the In Body measurement and the Resting Metabolic Rate. It was absolutely eye opening and I am excited to make some improvements in my overall health and physical condition.

    Brad Saville

  • I’ve been seeing Lindsay Ferrara for a little over a year and I cannot recommend her services enough. Lindsay uses metabolic testing and body composition testing to help her clients understand how their bodies are functioning and how to improve their health by focusing on better eating, exercise, and stress and sleep management. She has combined her impressive knowledge of the latest nutrition science with her kind and empathetic nature to help educate me about the best way to fuel my body while also helping me to push back against societal messages regarding idealized body image. Lindsay’s balanced, reasonable, and compassionate approach works well for me and I know it could benefit others.

    Diane Jones

  • Lindsey was very thorough in helping me assess my metabolism and eating habits. She gave me excellent guidance - nothing gimmicky or dangerous, and tailored completely to my needs. She is up to date with the latest research on nutrition and was encouraging in a practical way. Everyone should visit her at least once!

    Leah Grady