Meet Lindsay – Founder of Pinnacle Nutrition, PLLC

Lindsay is a Registered Dietitian and the founder of Pinnacle Nutrition, PLLC, where she empowers clients to improve their health through evidenced-based, data-driven nutrition, personalized metabolic testing, and sustainable lifestyle changes.

With over a decade of experience as an ICU clinical dietitian, Lindsay saw firsthand the long-term effects of poor nutrition and chronic disease. Her mission now is to take a preventative approach to health—helping clients optimize their metabolism, avoid restrictive diets, and stay out of the hospital by building lifelong, healthy habits.

Lindsay believes that strict or trendy diets often do more harm than good. Instead, she focuses on mindful eating, balanced nutrition, and small, realistic changes that create lasting results. She offers individualized nutrition consulting designed to meet each client’s unique needs and health goals.

Pinnacle Nutrition began with virtual and in-home consultations during the early days of the COVID-19 pandemic. Lindsay’s care-first approach quickly grew into a thriving practice. In September 2021, Pinnacle Nutrition opened its dedicated space at 15 Maple Dell in Saratoga Springs—a milestone that reflects her mission to help clients stay healthy, thriving, and out of the hospital, one person at a time.

About Pinnacle Nutrition, PLLC

Pinnacle Nutrition, LLP—based in beautiful Saratoga Springs, NY—is led by Registered Dietitian Lindsay Ferrara, MS, RD, CDN. With over a decade of clinical experience as an ICU dietitian, Lindsay founded Pinnacle Nutrition in 2020 with a clear goal: to shift the narrative from reactive healthcare to proactive, personalized wellness.

Our Philosophy

At Pinnacle Nutrition, we believe in balancing evidence-based testing with sustainable lifestyle habits, not restrictive diets. Through mindful eating practices and small, meaningful changes, we empower clients to create lasting nutrition strategies that foster metabolic health and well-being.

What Makes Us Unique

Metabolic Testing (Indirect Calorimetry)
We use clinically validated equipment, like the Korr REEVUE, to measure resting metabolic rate through oxygen consumption. This ensures calorie recommendations are personalized, not based on guesswork.

Body Composition Tracking
We assess body composition using bioelectrical impedance devices, which allow us to monitor muscle mass, body fat percentage, and make data-driven adjustments to your nutrition plan

Take the next step toward better health